Went to check out the new gym yesterday, although was too afraid to get stuck into it. Everyone there looks so fit and knows exactly what they're doing. I have no idea. The cycle classes look awesome though so enrolled myself in one this evening. Will see how I feel as still pretty under the weather, but got really excited when I saw all the bikes. It's a spin class, so there are around 40 bikes in a room together and the instructor takes the class in such a way that it mimics being in a race in different terrains, speeds, stages etc etc.Also, check out the new shoes... I haven't owned a pair of runners/trainers for years! Found that Asics were much better than Nikes in terms of comfort. The Asics are wider and have a deeper sole so my heel didn't feel like it was slipping out all the time.Now I just have to get to the gym...
